FTC-MOD-01
Anatomie & Physiologie Grundlagen
Knochen, Gelenke, Sehnen, Bänder, Wirbelsäule, Schulter, Becken, Knie, Sprunggelenk, Ellbogen
6h · 13 sections
fitness trainer certification requirements
Check the requirements – then get started
No high-school diploma required. What matters more is motivation, language skills and the willingness to complete short learning sessions regularly.
- From age 16
- No diploma required
- Start online any time
What you actually need
We separate the ideal from the entry point: ideally you already have training experience – but curiosity and discipline are good enough. The modules bring you up to speed professionally.
Modules & skill credits
Content, module counts, and SC come live from our certification catalog. Changes in the certification catalog appear here automatically.
Fitnesstrainer C-Lizenz
7 modules · 20 SC · free
FTC-MOD-02
Muskulatur & Muskelphysiologie
Muskelaufbau, Kontraktion, Fasertypen, Muskelgruppen, Alltag & Dysbalancen
6h · 13 sections
FTC-MOD-03
Herz-Kreislauf & Energie
Herz, Kreislauf, Blutdruck, Energiestoffwechsel, Makronährstoffe, Herzfrequenz/Karvonen
6h · 8 sections
FTC-MOD-04
Trainingslehre Grundlagen
Motorik, Kraft, Ausdauer, Beweglichkeit, Koordination, Schnelligkeit
6h · 7 sections
FTC-MOD-05
Praxis & Sicherheit
Studio-Regeln, Cardio, Kraftmaschinen, Freihantel, Hygiene, Notfall, Sportverletzungen erkennen
6h · 8 sections
Benefits of Grow Fit Academy
Flexibility
Learn asynchronously online — evenings, weekends, or between shifts.
Modern learning methods
Gamification, skill credits, spaced repetition, and interactive quizzes.
Support
AI tutor in the app plus human advice when you need it.
Frequently asked questions
Do I need a high-school diploma to become a fitness trainer?
No. None of our certifications require a high-school diploma.
Is there a minimum age for the certification?
Yes, typically 16 years. For minors, parental or guardian consent may be required.
Do I have to be very athletic myself?
You do not need to be a competitive athlete. Basic movement competence helps – technique and knowledge you build up in the modules.
Ready for the next step?