FTC-MOD-01
Anatomie & Physiologie Grundlagen
Knochen, Gelenke, Sehnen, Bänder, Wirbelsäule, Schulter, Becken, Knie, Sprunggelenk, Ellbogen
6h · 13 sections
fitness trainer c certification
Anatomy, training theory, practice and safety – with no financial barrier. Perfect for putting the academy to the test.
Yes, as a foundation and a quick test: you get to see the teaching quality, the tutor and the exam style – before you invest in B.
Content, module counts, and SC come live from our certification catalog. Changes in the certification catalog appear here automatically.
7 modules · 20 SC · free
FTC-MOD-01
Knochen, Gelenke, Sehnen, Bänder, Wirbelsäule, Schulter, Becken, Knie, Sprunggelenk, Ellbogen
6h · 13 sections
FTC-MOD-02
Muskelaufbau, Kontraktion, Fasertypen, Muskelgruppen, Alltag & Dysbalancen
6h · 13 sections
FTC-MOD-03
Herz, Kreislauf, Blutdruck, Energiestoffwechsel, Makronährstoffe, Herzfrequenz/Karvonen
6h · 8 sections
FTC-MOD-04
Motorik, Kraft, Ausdauer, Beweglichkeit, Koordination, Schnelligkeit
6h · 7 sections
FTC-MOD-05
Studio-Regeln, Cardio, Kraftmaschinen, Freihantel, Hygiene, Notfall, Sportverletzungen erkennen
6h · 8 sections
Learn asynchronously online — evenings, weekends, or between shifts.
Gamification, skill credits, spaced repetition, and interactive quizzes.
AI tutor in the app plus human advice when you need it.
Yes, as an entry point and knowledge foundation. For most gym jobs you will need the B Certification afterwards.
C = fundamentals. B = job-qualifying depth including a more demanding exam and higher practical standards.
In supporting roles, sometimes – many employers expect B. C shows motivation and basic knowledge.
Ready for the next step?