FTC-MOD-01
Anatomie & Physiologie Grundlagen
Knochen, Gelenke, Sehnen, Bänder, Wirbelsäule, Schulter, Becken, Knie, Sprunggelenk, Ellbogen
6h · 13 sections
recognised fitness trainer certification
Recognised training – without seal fairy tales
Guideline-based content, a complete private certificate with QR verification. ZFU and TÜV will follow; they change nothing about its value.
- Guideline-based content
- QR verification
- Usable across the industry
What "recognised" means here
"Fitness trainer" is not a protected job title. In practice, recognition means that gyms and clients accept your certificate as proof of professional competence. That is exactly what we deliver – complete and verifiable. ZFU and TÜV are additional seals and will follow.
Modules & skill credits
Content, module counts, and SC come live from our certification catalog. Changes in the certification catalog appear here automatically.
Fitnesstrainer C-Lizenz
7 modules · 20 SC · free
FTC-MOD-02
Muskulatur & Muskelphysiologie
Muskelaufbau, Kontraktion, Fasertypen, Muskelgruppen, Alltag & Dysbalancen
6h · 13 sections
FTC-MOD-03
Herz-Kreislauf & Energie
Herz, Kreislauf, Blutdruck, Energiestoffwechsel, Makronährstoffe, Herzfrequenz/Karvonen
6h · 8 sections
FTC-MOD-04
Trainingslehre Grundlagen
Motorik, Kraft, Ausdauer, Beweglichkeit, Koordination, Schnelligkeit
6h · 7 sections
FTC-MOD-05
Praxis & Sicherheit
Studio-Regeln, Cardio, Kraftmaschinen, Freihantel, Hygiene, Notfall, Sportverletzungen erkennen
6h · 8 sections
Fitnesstrainer B-Lizenz
15 modules · 60 SC · from 399 €
FTB-MOD-01
Biomechanik & Bewegungsanalyse
Kraft, Hebel, Drehmoment, Squat/Deadlift/Bench Press Technikanalyse, Videoanalyse
6h · 12 sections
FTB-MOD-02
Krafttraining Methodik
Hypertrophie, Intensitätstechniken, Split-Systeme, Progressive Overload, Regeneration
6h · 12 sections
FTB-MOD-03
Periodisierung & Trainingsplanung
Makro-/Meso-/Mikrozyklus, lineare/undulierte Periodisierung, Deload, Tapering
6h · 12 sections
FTB-MOD-04
Anamnese & Leistungsdiagnostik
Gesundheitsscreening, Krafttests, Ausdauertests, Beweglichkeit, Körperzusammensetzung
6h · 12 sections
FTB-MOD-05
Zielgruppentraining
Senioren, Jugendliche, Übergewicht, Gruppentraining, Kommunikation, Kundenbindung
6h · 10 sections
Benefits of Grow Fit Academy
Flexibility
Learn asynchronously online — evenings, weekends, or between shifts.
Modern learning methods
Gamification, skill credits, spaced repetition, and interactive quizzes.
Support
AI tutor in the app plus human advice when you need it.
Frequently asked questions
Are Grow Fit Academy certifications recognised?
Yes. Content based on current guidelines, sources listed in the course. The certification is a private Grow Fit certificate with QR verification and is professionally complete. Important context: "fitness trainer" is not a state-protected job title in Germany. In practice, recognition means that gyms, health centres and clients accept the certificate as proof of professional competence (the C/B/A certification path). ZFU and TÜV accreditation will follow. They concern formal quality assurance and the distance-learning framework, and have nothing to do with the value of your certification. Your certification is already complete and ready to use – regardless of the status of those accreditation processes.
Is there a TÜV or ZFU certificate?
ZFU and TÜV accreditation will follow. They are additional formal seals covering quality assurance and the distance-learning framework, and they change nothing about the value of your Grow Fit certification. Content based on current guidelines, sources listed in the course – including QR verification on the certificate.
Is the certification recognised internationally?
Yes – in practice, what counts for employers and clients is the content and the proof (QR verification). Content based on current guidelines, sources listed in the course. ZFU/TÜV seals follow separately and are not a prerequisite for that.
Ready for the next step?