FTC-MOD-01
Anatomie & Physiologie Grundlagen
Knochen, Gelenke, Sehnen, Bänder, Wirbelsäule, Schulter, Becken, Knie, Sprunggelenk, Ellbogen
6h · 13 sections
become a fitness trainer
Become a fitness trainer – no detours
From your first module to your certificate: a structured path, gamified learning and transparent pricing straight from our certification catalog.
- Clear career path
- App-first learning
- Verifiable certificate
From interest to profession
You do not need a marathon of on-site seminars. Start with the fundamentals (C), secure the job-qualifying level (B) and specialise afterwards – all in one academy.
Modules & skill credits
Content, module counts, and SC come live from our certification catalog. Changes in the certification catalog appear here automatically.
Fitnesstrainer C-Lizenz
7 modules · 20 SC · free
FTC-MOD-02
Muskulatur & Muskelphysiologie
Muskelaufbau, Kontraktion, Fasertypen, Muskelgruppen, Alltag & Dysbalancen
6h · 13 sections
FTC-MOD-03
Herz-Kreislauf & Energie
Herz, Kreislauf, Blutdruck, Energiestoffwechsel, Makronährstoffe, Herzfrequenz/Karvonen
6h · 8 sections
FTC-MOD-04
Trainingslehre Grundlagen
Motorik, Kraft, Ausdauer, Beweglichkeit, Koordination, Schnelligkeit
6h · 7 sections
FTC-MOD-05
Praxis & Sicherheit
Studio-Regeln, Cardio, Kraftmaschinen, Freihantel, Hygiene, Notfall, Sportverletzungen erkennen
6h · 8 sections
Fitnesstrainer B-Lizenz
15 modules · 60 SC · from 399 €
FTB-MOD-01
Biomechanik & Bewegungsanalyse
Kraft, Hebel, Drehmoment, Squat/Deadlift/Bench Press Technikanalyse, Videoanalyse
6h · 12 sections
FTB-MOD-02
Krafttraining Methodik
Hypertrophie, Intensitätstechniken, Split-Systeme, Progressive Overload, Regeneration
6h · 12 sections
FTB-MOD-03
Periodisierung & Trainingsplanung
Makro-/Meso-/Mikrozyklus, lineare/undulierte Periodisierung, Deload, Tapering
6h · 12 sections
FTB-MOD-04
Anamnese & Leistungsdiagnostik
Gesundheitsscreening, Krafttests, Ausdauertests, Beweglichkeit, Körperzusammensetzung
6h · 12 sections
FTB-MOD-05
Zielgruppentraining
Senioren, Jugendliche, Übergewicht, Gruppentraining, Kommunikation, Kundenbindung
6h · 10 sections
Benefits of Grow Fit Academy
Flexibility
Learn asynchronously online — evenings, weekends, or between shifts.
Modern learning methods
Gamification, skill credits, spaced repetition, and interactive quizzes.
Support
AI tutor in the app plus human advice when you need it.
Frequently asked questions
How do I become a fitness trainer?
1) Complete the C Certification fundamentals for free. 2) Take the B Certification including the exam. 3) Optionally add an A specialisation. In parallel: gather hands-on experience in a gym or as a career changer.
How much do fitness trainers earn?
Salaries and fees vary widely by region, gym model and whether you are self-employed. The certification itself is no income guarantee – it gives you the professional foundation for employment or independent coaching.
What are the first steps?
Create an account, start the C Certification, work through your first modules and quizzes. Then move on to the B path and exam prep – our AI advisor helps you sequence it.
Ready for the next step?