FTC-MOD-01
Anatomie & Physiologie Grundlagen
Knochen, Gelenke, Sehnen, Bänder, Wirbelsäule, Schulter, Becken, Knie, Sprunggelenk, Ellbogen
6h · 13 sections
personal trainer certification
Personal trainer certification with a clear certification structure
First a solid trainer foundation (C/B), then Personal Trainer A – for 1:1 coaching, client intake and high-quality programming.
- 1:1 coaching focus
- Gamified app
- Guideline-based content
Fitness trainer vs. personal trainer
Fitness trainer certifications lay the training foundation. The personal trainer path sharpens intake, individualisation and the business side of working with single clients.
Modules & skill credits
Content, module counts, and SC come live from our certification catalog. Changes in the certification catalog appear here automatically.
Fitnesstrainer C-Lizenz
7 modules · 20 SC · free
FTC-MOD-02
Muskulatur & Muskelphysiologie
Muskelaufbau, Kontraktion, Fasertypen, Muskelgruppen, Alltag & Dysbalancen
6h · 13 sections
FTC-MOD-03
Herz-Kreislauf & Energie
Herz, Kreislauf, Blutdruck, Energiestoffwechsel, Makronährstoffe, Herzfrequenz/Karvonen
6h · 8 sections
FTC-MOD-04
Trainingslehre Grundlagen
Motorik, Kraft, Ausdauer, Beweglichkeit, Koordination, Schnelligkeit
6h · 7 sections
FTC-MOD-05
Praxis & Sicherheit
Studio-Regeln, Cardio, Kraftmaschinen, Freihantel, Hygiene, Notfall, Sportverletzungen erkennen
6h · 8 sections
Fitnesstrainer B-Lizenz
15 modules · 60 SC · from 399 €
FTB-MOD-01
Biomechanik & Bewegungsanalyse
Kraft, Hebel, Drehmoment, Squat/Deadlift/Bench Press Technikanalyse, Videoanalyse
6h · 12 sections
FTB-MOD-02
Krafttraining Methodik
Hypertrophie, Intensitätstechniken, Split-Systeme, Progressive Overload, Regeneration
6h · 12 sections
FTB-MOD-03
Periodisierung & Trainingsplanung
Makro-/Meso-/Mikrozyklus, lineare/undulierte Periodisierung, Deload, Tapering
6h · 12 sections
FTB-MOD-04
Anamnese & Leistungsdiagnostik
Gesundheitsscreening, Krafttests, Ausdauertests, Beweglichkeit, Körperzusammensetzung
6h · 12 sections
FTB-MOD-05
Zielgruppentraining
Senioren, Jugendliche, Übergewicht, Gruppentraining, Kommunikation, Kundenbindung
6h · 10 sections
Personal Trainer A-Lizenz
10 modules · 150 SC · from 399 €
PTA-MOD-01
Personal Training Business
Berufsbild, Erstgespräch, Assessment, 1:1-Planung, Kundenbindung, VIP-Klientel, Preisgestaltung
10h · 14 sections
PTA-MOD-02
Funktionelles & Outdoor Training
Bewegungsmuster, Kettlebell, TRX, Eigenkörperübungen, HIIT, Zirkeltraining, Outdoor-Coaching
10h · 14 sections
PTA-MOD-03
Ganzheitliches Coaching
Schlaf, Stress, HRV, Gewohnheiten, Zeitmanagement, Ernährung, soziale Faktoren
10h · 14 sections
Benefits of Grow Fit Academy
Flexibility
Learn asynchronously online — evenings, weekends, or between shifts.
Modern learning methods
Gamification, skill credits, spaced repetition, and interactive quizzes.
Support
AI tutor in the app plus human advice when you need it.
Frequently asked questions
Is a personal trainer certification worth it?
Yes, if you want to work 1:1: alongside training knowledge you need clear processes for intake, progression and the limits of the trainer role.
What is the difference between a fitness trainer and a personal trainer?
Fitness trainer (C/B) = professional foundation and day-to-day gym work. Personal trainer = far more individualised coaching, programming and client management.
Can I go straight into self-employment as a personal trainer?
Legally and in terms of insurance you should sort out your status, taxes and liability cover. Professionally, we recommend at least B level plus the PT specialisation.
Ready for the next step?